Chicken Marsala
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Ingredients
- 2 tsp. olive oil
- 1 c. mushroom(s), fresh, sliced
- 1 lb. uncooked boneless, skinless chicken breast, in four 4-oz. pieces
- 1 tsp. dried thyme
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 c. wine, Marsala variety
- 1 1/4 c. canned beef broth, reduced-sodium, divided
- 1 1/2 tbsp. cornstarch
Step by step
- Heat oil in a large skillet over medium-high heat.
- Add mushrooms and sauté until tender and releasing liquid, about 5 minutes.
- Meanwhile, place chicken on a plate and season both sides with thyme, salt and pepper.
- Move mushrooms to outer edge of skillet once cooked.
- Place chicken in center of skillet and sauté until golden, about 2 to 3 minutes per side.
- Add wine to skillet; simmer 1 minute.
- Add 3/4 cup of broth and simmer, uncovered, until chicken is tender and cooked through, about 8 minutes.
- Dissolve cornstarch in remaining 1/2 cup of broth in a small bowl; add to skillet.
- Simmer until sauce thickens, stirring constantly and incorporating mushrooms into the liquid, about 1 minute.
- Serve chicken with mushroom sauce spooned over top.
- Yields about 3 ounces of chicken and 1/3 cup of sauce per serving.
Weight Watchers
4 points per serving
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